Cherry

For babies 6-9 months, cook cherries until soft by steaming or boiling, then mash or puree them to a smooth consistency. Ensure all pits are removed and offer on a pre-loaded spoon or as a thick puree for self-feeding.

• Always pit cherries thoroughly before cooking.
• Mix mashed cherries with oatmeal or yogurt for added texture.
• Test temperature to avoid burns—cool slightly before serving.
• Start with small amounts to check for tolerance.
• Use a mesh feeder for safer exploration if preferred.

For babies 9-12 months, offer cooked and mashed cherries or small, soft pieces. You can also provide halved or quartered cherries if they are very soft and pitted, encouraging pincer grasp development.

• Cut cherries into halves or quarters for easier handling.
• Combine with other soft fruits like banana for variety.
• Monitor closely as babies practice chewing.
• Avoid raw cherries unless very ripe and softened.
• Introduce as finger food to promote independence.

For toddlers 12 months and up, offer raw cherries that are pitted and cut into small, bite-sized pieces. Ensure they are ripe and soft to reduce choking risk, and supervise during meals.

• Teach your child to spit out pits if any are missed.
• Mix cherries into yogurt or cereals for balanced meals.
• Use in baking or as toppings for added fun.
• Encourage self-feeding with child-safe utensils.
• Limit portion sizes to avoid overconsumption of natural sugars.