Pippin Guides

Expert guidance for every feeding milestone

All guides

12 articles

How to Introduce Allergens Safely
Allergies15 min

How to Introduce Allergens Safely

Learn how to introduce common allergenic foods to your baby confidently and safely. This guide covers when and how to o...

The Perfect Plate Guide: Ideal Proportions Between Food Groups
Nutrition7 min

The Perfect Plate Guide: Ideal Proportions Between Food Groups

Learn how to create visually and nutritionally balanced plates for your baby starting solids. This guide covers ideal f...

Readiness Signs
Getting Started8 min

Readiness Signs

This is one of the most important pillars of Complementary Feeding (CF). Although the World Health Organization (WHO) a...

Freezing and Storing: How to Meal Prep for the Week Without Losing NutrientsPremium
Nutrition7 min

Freezing and Storing: How to Meal Prep for the Week Without Losing Nutrients

Learn how to safely prepare, freeze, and store homemade baby food to save time while preserving nutrients. This guide c...

First Fruits: The Best Options to Start and How to ChoosePremium
Getting Started6 min

First Fruits: The Best Options to Start and How to Choose

A guide to introducing your baby's first fruits, covering the best options, how to select them, and essential safety ti...

Why Avoid Honey, Sugar, Juice, and Ultra-Processed Foods Before Ages 1 and 2Premium
Safety7 min

Why Avoid Honey, Sugar, Juice, and Ultra-Processed Foods Before Ages 1 and 2

Learn why honey, sugar, juice, and ultra-processed foods are not recommended for babies under 1 or 2 years old, the hea...

Choking vs. Gag Reflex GuidePremium
Safety7 min

Choking vs. Gag Reflex Guide

A visual and practical explanation to reassure parents about the difference between the two. Learn to distinguish natur...

First 30 Days Guide: A Suggested Schedule for Starting SolidsPremium
Getting Started7 min

First 30 Days Guide: A Suggested Schedule for Starting Solids

A structured month-long plan to introduce solid foods to your baby, focusing on gradual progression from simple vegetab...

Positive Mess: Embracing Sensory Exploration in Baby FeedingPremium
Development6 min

Positive Mess: Embracing Sensory Exploration in Baby Feeding

Learn why allowing babies to explore food with their hands is crucial for development and how to manage the mess with p...

BLW vs Purees: How to safely cut fruits and vegetables to prevent chokingPremium
Safety8 min

BLW vs Purees: How to safely cut fruits and vegetables to prevent choking

Learn the differences between Baby-Led Weaning (BLW) and traditional purees, and discover safe cutting techniques for f...

Natural SeasoningPremium
Nutrition6 min

Natural Seasoning

This practical guide teaches parents and caregivers how to use the richness of herbs, spices, and aromatics to season b...

Equipment and UtensilsPremium
Getting Started7 min

Equipment and Utensils

Discover the essential tools for a safe, practical, and joyful journey. This guide covers everything from high chairs a...