Amasi

Serve plain, full-fat amasi by itself or mixed with thin purees like apple or pear. Use a soft-tipped spoon and start with 1-2 teaspoons to check for tolerance.

• Choose plain, unsweetened amasi without added sugars or flavors.
• Mix with breast milk or formula if baby prefers a milder taste.
• Offer at room temperature or slightly chilled—avoid serving it cold.
• Watch for signs of dairy intolerance like excessive gas or rash.
• Practice with a pre-loaded spoon to encourage self-feeding.

Offer amasi as a dip for soft, gripable foods like steamed carrot sticks or banana slices. You can also stir it into oatmeal or porridge for added creaminess.

• Mix with mashed avocado for a nutrient-packed snack.
• Add finely grated cucumber or mint for flavor variety.
• Use as a base for fruit parfaits with layers of soft berries.
• Let baby practice scooping with their hands or a spoon.
• Combine with cooked quinoa or millet for texture exploration.

Serve amasi as a snack or part of meals—try it in smoothies, as a topping for pancakes, or mixed with herbs for savory dips. Toddlers can enjoy it with granola or chopped fruit.

• Make frozen amasi popsicles with pureed fruit for teething relief.
• Stir into soups or sauces to add creaminess and probiotics.
• Offer alongside whole grain crackers or soft bread strips.
• Experiment with savory additions like dill or mashed peas.
• Use as a substitute for sour cream in toddler-friendly recipes.